Reiki is an ancient Japanese healing system used to restore physical and emotional well-being. Duke Integrative Medicine research supports Reiki as a complementary therapy by activating the natural relaxation responses of the parasympathetic nervous system to heal body and mind.
What to expect in a Reiki session:
Anyone can benefit from relaxation and release with Reiki. When a session begins you will have the opportunity to talk about areas of tension. You will then lie clothed on a massage table while I hold specific hand positions for a few minutes on or near your body. Sessions usually last for 40 minutes.